
Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Brown sugar: replenish qi
Ingredients
Raw eggs ( 1 ) | Red dates ( 3-4 pcs ) |
Wolfberry ( Appropriate amount ) | Ginger ( Appropriate amount ) |
Brown sugar ( appropriate amount ) |
Blood-boosting and stomach-warming soup, a must-have for women to nourish and maintain their health

1.Wash the ingredients, remove the core of the red dates, and cut the ginger into strips or shreds Reserve;

2.Add red dates, wolfberry, ginger, Brown sugar, add water and cook for ten minutes;

3.Add raw eggs ;

4. Remove the floating foam and cook for three minutes.;

5. Serve in a bowl and enjoy
Tips
[*Summer private* *
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!





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