Blood-boosting and stomach-warming soup, a must-have for women’s nourishing health

2024-06-22 02:17:41  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood
Brown sugar: replenish qi

Ingredients

Raw eggs ( 1 )
Red dates ( 3-4 pcs )
Wolfberry ( Appropriate amount )
Ginger ( Appropriate amount )
Brown sugar ( appropriate amount )

Blood-boosting and stomach-warming soup, a must-have for women to nourish and maintain their health

  • Blood-boosting and stomach-warming soup, illustrations of essential nourishing and health-preserving recipes for women 1

    1.Wash the ingredients, remove the core of the red dates, and cut the ginger into strips or shreds Reserve;

  • Blood-tonifying and stomach-warming soup, illustrations of essential nourishing and health-preserving recipes for women 2

    2.Add red dates, wolfberry, ginger, Brown sugar, add water and cook for ten minutes;

  • Blood-nourishing and stomach-warming soup, illustrations of essential nourishing and health-preserving recipes for women 3

    3.Add raw eggs ;

  • Blood-boosting and stomach-warming soup, a must-have recipe for women to nourish and maintain their health.Illustration 4

    4. Remove the floating foam and cook for three minutes.;

  • Blood-boosting and stomach-warming soup, illustration 5 of essential nourishing and health-preserving recipes for women

    5. Serve in a bowl and enjoy

Tips

[*Summer private* *

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