
Health benefits
Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Lard: delay aging, antioxidant, anti-cancer Cancer prevention
Food ingredients
Egg tofu ( 3 strips ) | Lettuce ( 1 piece ) |
Lard ( 10g ) | Salt ( 6 grams ) |
Water ( Appropriate amount ) | Wolfberry ( 10 grams ) |
(Egg and Tofu Version) Jade White Jade Soup

1.Cut the egg and tofu into cubes

2.Wash the lettuce and set aside

3.Add water to the pot and cook over high heat

4. Add salt to the water and stir it

5.Then add dried wolfberry

6. Boil water for 1 minute and add egg tofu

7.Join After tofu, continue to cook over high heat

8.Cook the lettuce

9.Add lard again and stir until the lard melts

10. Melt the lard, boil it again and serve
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