
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Purple sweet potato ( 80g ) | Uncooked purple rice ( 30g ) |
Milk ( 100g ) | Rock sugar ( 5-10 grams ) |
Water ( 250 grams ) |
How to make purple sweet potato and purple rice milk paste

2. Wash the purple rice and put it into a bowl.Add about 8 mm of water to the top of the bowl and steam it.Cook until ready

3. Combine all ingredients according to purple sweet potato, purple rice, rock sugar, milk , water in order, and put the lid on the mixing cup

4. Turn on the machine, gradually increase the speed from 1 to 10, and continue stirring for about 1 minute until it is smooth and smooth

5.Put it into a bowl and sprinkle with white sesame seeds to garnish it to make it more beautiful!

1. Prepare all the ingredients needed, steam and cut the purple sweet potatoes into cubes
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