
Health effects
Eggs: enhance immunity, protect eyes and improve eyesight
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptomsBrown sugar: replenishing qi
Ingredients
Egg ( one ) | Ginger (appropriate amount) |
Brown sugar ( appropriate amount ) | Red dates (appropriate amount) |
How to make brown sugar and ginger egg soup

1. Cut ginger into slices.

2. Put shredded ginger in a bowl.

3.Put in appropriate amount of water.

4.Put in appropriate amount of brown sugar.

5. Beat in the eggs.

6.Add red dates

7.Put the bowl into the pot.

8.Steam over high heat for fifteen minutes.

9. Please cover the lid when steaming.

10.Enjoy.
Tips
Ginger and brown sugar, add more water according to your own taste.
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