Health benefits
Tofu: moisturizes dryness
Cabbage: enhances immunity, antioxidant, anti-cancer and prevents cancer
Ginger: reduces qi and stops Vomiting, resolving phlegm and relieving cough, dispersing cold and relieving symptoms
Ingredients
Tofu ( piece ) | Chinese cabbage ( 小草 ) | Green onions ( two sections ) | Ginger ( 5 to 6 small pieces ) |
Garlic ( 5 capsules ) | Peanut butter ( 20g ) |
Shopee ( 10g ) | Chili ( 2 ) |
Pork belly (a small amount) |
How to make hand-braised tofu and cabbage soup
1.Ingredients
2.Cabbage, tofu
3. Break the tofu into small pieces by hand, remove the cabbage (only use the leaves) and tear into pieces Reserve
4.Heat the pan with oil, add garlic and ginger slices and stir-fry until fragrant p>
5.Add pork belly and chili and stir-fry
6.Pour in the cabbage leaves and stir-fry until soft
7.Add tofu
8.Add dried shrimps, peanut butter, and salt chicken powder to taste
9.Add appropriate amount of boiling water p>
10.Simmer for 3 minutes
11.Sprinkle in chopped green onion
12.A pot of soup is rich, nutritious, delicious, and a delicious dish is completed
Tips
The irregular edges of the hand-broken tofu cubes can taste better, a healthy and delicious family dish.
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