
Health benefits
Soybeans: Enhance immunity, delay aging, and resist oxidation
Walnuts: Enhance immunity, delay aging, and resist oxidation
Red dates: nourish the spleen and stomach, replenish qi and blood
Food Ingredients
Soybeans ( 20g ) | Walnuts ( 20g ) |
Red dates ( 20 grams ) | Rock sugar ( 20g ) |
Water ( 800g ) |
Walnut and red date soy milk How to make

1. Soybeans, walnuts, and red dates are ready

2.Wash the soybeans and put them into the soymilk machine and then add the red dates and walnuts

3. Finally, pour in water and press the soy milk button.It will be almost ready in about 10 minutes.Finally, add rock sugar until it melts

4.Pour it into the cup after it is ready

5.It can not only replenish blood but also replenish the brain
Tips
1⃣How much sugar to add depends on personal preference.The sugar content in the formula is for reference only.
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