Red date soy milk

2024-06-22 04:19:14  Views 2 Comments 0

Health benefits

Soybeans: enhance immunity, delay aging, antioxidant
Red dates: nourish the spleen and stomach, replenish qi and blood
Rice: low Protein

Food ingredients

Soybeans ( 1 bowl )
Red dates ( half a bowl )
Rice ( half a bowl )
Rock sugar ( Appropriate amount )
Water ( Appropriate amount )

How to make red date soy milk

  • Illustration of how to make red date soy milk 1

    1.Soak soybeans overnight

  • Illustration of making red date soy milk 22.Petting red dates
  • Illustration of how to make red date soy milk 3

    3. Pour soybeans and red dates into a food processor.

  • Illustration of how to make red date soy milk 4

    4.Pour in half a bowl of rice with water.

  • Illustration of how to make red date soy milk 5

    5.Start the cooking machine

  • Illustration of making red date soy milk 6

    6. Strain the beaten soy milk.

  • Illustration of how to make red date soy milk 7

    7. Turn on the heat and add rock sugar.

  • Illustration of how to make red date soy milk 8

    8. Have a cup of warm soy milk in the morning.

Tips

Add rice to make it thicker.

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