Health benefits
Millet: harmonizes the stomach
Oats: enhances immunity, protects eyes, improves eyesight, fights and prevents cancer
Glutinous rice: astringents Khan
Ingredients
Xiaomi ( 40g ) | Peanuts ( 10g ) |
Oats ( 20g ) | Glutinous rice ( 10g ) |
Lotus root ( 40g ) | Water ( 900 grams ) |
How to make lotus root oatmeal rice paste
1.Finished product picture
2. Prepare all the following ingredients, peel and wash the lotus root.
3.Put all rice ingredients in a bowl and wash twice.
4.Cut the lotus root into small pieces and wash it.
5. Drain all the ingredients and pour them into the soy milk machine.
6.Add a minimum of 900 ml of purified water.
7. Close the lid, turn on the power, and press the rice paste button for about 25 minutes.
8.Pour into a bowl after cooking.
9.A delicious lotus root oatmeal rice cereal is ready.
Tips
You can also use a wall-breaking machine, and the soy milk machine can also be used in the grain soy milk mode to make it more delicious.
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