Star fruit and passion fruit low-fat meal

2024-06-22 05:39:47  Views 2 Comments 0

Health benefits

Star fruit: promotes fluid production
Passion fruit: low protein

Ingredients

Star fruit ( 3 pieces )
Passion fruit ( 1 piece )
Rock candy ( 8 pieces )
Water ( appropriate amount )
Salt ( a little )

How to make star fruit and passion fruit low-fat meal

  • Illustration of how to make star fruit and passion fruit low-fat meal 1

    1.Prepare the ingredients

  • Illustration of how to make star fruit and passion fruit low-fat meal 2

    2.Cut a hole in the passion fruit with a knife

  • Star fruit and passion fruit low-fat meal Illustration of how to do it 3

    3.Use a spoon to put the passion fruit into the cup

  • Illustration of how to make star fruit and passion fruit low-fat meal 4

    4.Pour in appropriate amount Water

  • Illustration of how to make star fruit and passion fruit low-fat meal 5

    5.Add 8 rock sugar

  • Illustration of how to make star fruit and passion fruit low-fat meal 6

    6.Wash the star fruit with a little salt, cut it into two pieces and put it into a passion fruit cup

  • Illustration of how to make star fruit and passion fruit low-fat meal 7

    7.Place another star fruit on the edge of the cup

  • Illustration of how to make star fruit and passion fruit low-fat meal 8

    8.Star fruit and passion fruit low-fat meal is ready~

  • Illustration of how to make star fruit and passion fruit low-fat meal 99.Finished product picture

Tips

1.When cutting passion fruit, just keep it close to the head to avoid the juice flowing out during cutting
2.Passion fruit has a sour taste and is solid.Rock sugar needs to be added
3.Clean the surface of the carambola with salt water for disinfection and sterilization

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