Health benefits
Cucumber: low in protein
Apple: Shengjin
Ingredients
Cucumber ( Half root ) | Apple ( Half ) |
Pure milk ( 100ml ) | Water ( appropriate amount ) |
Salt ( a little ) |
How to make cucumber and apple milkshake
1.Prepare the ingredients
2.Cut the cucumber in half, apply a little salt, wash with water and cut into pieces
3.Put the cucumber into a fruit blender and squeeze it into juice
4. Place Apple Cut in half, peel and cut into pieces
5.Put the apples into the fruit blender, Squeeze into juice
6.Pour in 100 ml of pure milk
7.Cut a corner of a cucumber and insert it into the edge of the cup
8.The cucumber and apple milkshake is ready~
9.Finished product picture
Tips
1.Apply a little salt on the surface of the cucumber and then wash it, which can be disinfected and sterilized
2.Squeeze the cucumber first, then the apple, because peeling the apple is easy to oxidize and discolor
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
