Red date soy milk

2024-06-22 06:13:58  Views 1 Comments 0

Health benefits

Soybeans: enhance immunity, delay aging, and resist oxidation

Ingredients

Soybeans ( appropriate amount )
Red dates ( 4 capsules )
Water ( appropriate amount )

How to make red date soy milk

  • Illustration of how to make red date soy milk 1

    1.Prepare your own pure green soybeans

  • Illustration of making red date soy milk 2

    2.Prepare four red dates

  • Illustration of how to make red date soy milk 3

    3.Wash the soybeans and soak them in cold water for 20 to 30 minutes

  • Illustration of how to make red date soy milk 4

    4.Red dates wash Clean and soak in cold water for 10 minutes

  • Illustration of making red date soy milk 5

    5. Remove the soaked red dates, break them open and take out the date cores Reserve

  • Illustration of making red date soy milk 6

    6.Put an appropriate amount of soybean and red date water in the wall-breaking machine

  • Illustration of making red date soy milk 7

    7.The wall-breaking machine has started to work

  • Illustration of making red date soy milk 8

    8.The fragrant red date soy milk is ready! If you like your drink sweeter, you can add an appropriate amount of sugar

Tips

Soybeans can be soaked longer to make the soy milk more delicate

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