Health effects
Black plum: enhance immunity, delay aging, antioxidant
Hawthorn: enhance immunity, delay aging, antioxidant
Licorice: enhance immunity, maintain skin and mucous membrane health
Ingredients
Wumei( 50g ) | Hawthorn ( 50g ) |
Licorice ( 5 grams ) | Osmanthus ( Several ) |
Rock sugar ( 200g ) | Water ( 2.5L ) |
How to make sour plum soup
1. Soak the plum, hawthorn and licorice in water for 5 minutes until soft, then add the osmanthus rock sugar water Bring to a boil
2. Bring to a boil, simmer over low heat for 40 minutes, pour out the juice and let cool p>
3.The flavor will be better after being refrigerated
本文地址：https://food.baitai100.com/post/22466.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
