Health benefits
Mung beans: delay aging, antioxidant, anti-cancer and prevent cancer
Walnuts: enhance immunity, delay aging, antioxidant
Ingredients
Mung beans (appropriate amount) | Red bean (appropriate amount) |
Small kidney beans ( appropriate amount ) | Walnuts ( appropriate amount ) |
Water ( appropriate amount ) |
How to make multigrain rice cereal
1.Wash the red beans, mung beans and small kidney beans and soak them in water overnight
2.Appropriate amount of walnut kernels,
3. Chop into pieces.
4.Pour all the ingredients into the soy milk machine and add water to between the two scale lines.
5.Finally press the rice paste button.
Tips
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
