Health benefits
Black beans: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Black beans ( 20 grams ) | Cooked black Sesame seeds ( 20 grams ) |
Water ( appropriate amount ) |
Black bean and black sesame paste (wall-breaking machine version) )
1.Weigh the black beans and wash them thoroughly
2. Ripe black sesame seeds Weighing
3.Put the black beans into the wall breaking machine p>
4.Put the cooked black sesame seeds into the wall breaking machine
5.Add water, you can adjust the amount according to your favorite soy milk concentration, my water amount It’s at the 1000ml position
6.Use the grain pulp program p>
7.The entire procedure takes 30 minutes
8.After the wall breaking machine is finished working, just open the cover and let it warm
9.Start drinking
Tips
1.You need to use cooked sesame seeds, which are more fragrant than raw sesame seeds
2.If you like sweet food, you can add some sugar or rock sugar
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
