Health effects
Purple sweet potato: tonify the spleen and replenish qi
Sweet potato: tonify the middle and replenish qi, widen the intestines and relieve constipation, and facilitate gas production
Taro: Tonic
Ingredients
Purple sweet potato ( 1 ) | Sweet potato ( 1 ) |
Tapioca flour ( 450g ) | |
Sago ( 100g ) | Water ( appropriate amount ) |
Milk ( a bottle ) |
How to make taro balls and sago paste
1.Peel the purple potatoes, sweet potatoes and taro
2.Cut purple potatoes, sweet potatoes and taro into pieces
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3.Put the cut purple potatoes, sweet potatoes and taro into the pot and steam for 15 minutes
4.Press the steamed purple potatoes, sweet potatoes and taro into puree respectively
5.Add tapioca flour separately
6. Knead them into balls separately
7.Shape into long strips
8.Pick them into ingredients
9.Wait until the water in the pot boils, then add the sago and cook
10.Cook until white dots appear in the middle of the sago, then turn off the heat and simmer for a while
11.Put the cooked sago into the pot
12.Put the cooked taro balls into a bowl
13.Another Get a pot of water, wait for the water to boil, then put in the taro balls and cook
14. Again Pour in the milk
15.A delicious taro ball and sago dew is ready
16.Finished Picture
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