Brown sugar, hawthorn and red date water

2024-06-22 06:50:10  Views 1 Comments 0

Health effects

Hawthorn: enhance immunity, delay aging, antioxidant
Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Hawthorn ( 6-8 pieces )
Red dates ( 4-5 (pitted) )
Brown sugar ( 1 piece )
Water ( 1 and a half bowls (4.5-inch bowl) )

How to make brown sugar, hawthorn and red dates water

  • Brown sugar, hawthorn and red dates Illustration of how to make water 1

    1.Wash the dried hawthorn and pitted red dates

  • Illustration of how to make brown sugar, hawthorn and red dates water 2

    2.Put in the water and choose scented tea Function, timer 20-30 minutes

  • Illustration of how to make brown sugar, hawthorn and red date water 3

    3.Get it done~

  • Illustration of how to make brown sugar, hawthorn and red date water 4

    4.Introduction: These brown sugars seem to have more targeted effects

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