Health effects
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Green pepper: enhances immunity, antioxidants, anti-cancer and prevents cancer Red pepper: appetizer and digestion
Ingredients
Grass carp ( 750g ) | Green pepper ( 1 ) | Red pepper ( 1 ) | Onions ( 10g ) |
Ginger ( 10g ) | Garlic ( 10g ) |
Corn starch ( appropriate amount ) | Salt (appropriate amount) |
Edible oil (appropriate amount) | Sauce Juice ingredients ( Dosage ) |
Light soy sauce ( 2 spoons ) | Dark soy sauce ( Half spoon ) |
Oyster sauce ( 1 spoon ) | White sugar ( 1 spoon ) |
| Water ( Half a bowl ) |
How to make Braised Fish Nuggets
1.Prepare materials
2. Cut grass carp into small pieces.I asked the store to help chop it., wash and add a little salt, mix well and marinate for 15 minutes
3.Green and red peppers Remove the seeds, wash and cut into small pieces, cut the green onions into sections, shred the ginger, and slice the garlic
4.Take a bowl and make the sauce: 2 spoons of light soy sauce + half a spoon of dark soy sauce + 1 spoon of oyster sauce + 1 spoon of sugar + half a bowl of water, mix well and set aside
5. Add an appropriate amount of starch to the marinated grass carp pieces, and stir until each piece of fish is coated with a thin layer of starch
6. Pour an appropriate amount of cooking oil into the pot and heat it for 7-8 seconds.When it is hot, add the grass carp pieces and fry over medium-low heat until Remove the golden color to control oil
7. Pour an appropriate amount of cooking oil into a casserole, heat it, and add Sauté onions, ginger and garlic
8.Put in the fried grass carp pieces
9.Pour in the sauce you just prepared
10.Add green and red pepper
11.Cover the lid and simmer for 5-10 minutes
12. Finished product picture
13.Figure 2
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