Health benefits
Pleurotus eryngii: low protein
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ginger: reduce Anti-vomiting, resolving phlegm and cough, dispersing cold and relieving symptoms
Ingredients
Chicken breast ( 300g ) | Pleurotus eryngii ( 150g ) |
Green pepper ( 1 ) | Ginger ( 1 piece ) |
Garlic ( 1 clove ) | Onion ( 1 root ) |
Cooking wine ( 1 spoon ) | Light soy sauce ( 3 spoons ) | Water starch (appropriate amount) | Edible oil (appropriate amount) |
How to stir-fry diced chicken with king oyster mushrooms
1.Prepare the materials
2.Chicken breast Cut into cubes, add 1 spoon of cooking wine and 1 spoon of light soy sauce, mix well and marinate for 10 minutes
3.Dice the king oyster mushroom, dice the green pepper, mince the onion, ginger and garlic
4.Pour an appropriate amount of cooking oil into the pot and heat it up, add onion, ginger and garlic and sauté until fragrant
5.Add diced chicken and stir-fry until it changes color
6. Reserve
7. Leave the base oil in the original pot, add king oyster mushrooms and stir-fry until Soften
8.Add green pepper
9.Add diced chicken
10.Add 2 tablespoons of light soy sauce
11.Stir fry evenly
12.Add water starch
13. Stir well again
14.Picture of finished product
15.Figure 2
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
