Health benefits
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Shiitake mushroom: clear up rash
Yam: nourish the lungs
Ingredients
Chicken ( One ) | Agaric ( handful ) |
| Shiitake mushrooms (appropriate amount) | Yam (One Root ) |
Onion, ginger and garlic ( appropriate amount ) | Wolfberry and jujube ( appropriate amount ) |
Sichuan pepper aniseed ( appropriate amount ) | Oil, salt and soy sauce ( appropriate amount ) |
Cooking wine (appropriate amount) | Cilantro ( appropriate amount ) |
How to cook chicken with mushrooms and fungus
1.Chicken, chop and wash,
2.Soak fungus in hair and wash it
3.Peel, wash and cut the yam into sections
4.Soak the mushrooms and wash them,
5. Wolfberry, Wash the jujubes
6.Onion, ginger, garlic, coriander, washed and chopped
7.Bleach the chicken in hot water for two minutes and wash it
9.Put all the washed and prepared ingredients into the pressure cooker, add salt and cooking wine,
10.Add water and simmer for 40 minutes
11.Add coriander and serve on a plate
8.Heat oil, stir-fry chicken for two minutes, add soy sauce
Tips
According to taste, you can stew for a while,
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
