Health benefits
Vermicelli: blood enrichment, low protein
Enoki mushroom: low protein
Ingredients
Clam ( 500g ) | Garlic( 1 head ) |
Millet spicy ( 4 roots ) | Fans ( 1 handful ) |
Onions ( a little ) | Enoki mushrooms ( 1 handful ) |
| Doubanjiang ( 1 tsp ) | Light soy sauce ( 1 small spoon ) |
Oil consumption ( 1 spoon Half ) | Cooking wine ( 2 spoons ) |
Steamed fish soy sauce ( 2 spoons ) | Water ( 250ml ) |
| Milk ( 50ml ) |
How to make tin foil flower nail powder
1.Prepare ingredients
2.Put the clams into a basin filled with clean water, add oil, Leave the salt for an hour to spit out the sand.Soak the vermicelli in warm water.Prepare two pieces of tinfoil and place them in a bowl for later use
3.Chop the onion, garlic, millet into spicy pieces, heat the oil in the pot, put the onion, garlic and pepper into the pot and saute until fragrant, then add a spoonful of bean paste
4. Stir-fry for 2 minutes, set aside
5.Place the enoki mushrooms, vermicelli and clams in tin foil at once, add water and milk
6.Add the oil, cooking wine, light soy sauce, and steamed fish soy sauce, and finally top with the sauteed minced garlic, and seal the tin foil (it’s okay if it doesn’t seal)
7.Put a layer of water in the pot, put the bowl with the tinfoil flower armor in it, cook on high heat for 15 minutes, open the lid and add coriander, turn to medium-low heat Cook for 5 minutes and you’re ready to eat!
8.Eat!
Tips
Be sure to add some milk! The cooked soup really doesn’t taste too good!
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