Stir-fried fungus with yuba

2024-06-22 08:08:40  Views 2 Comments 0

Health benefits

Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Yuba: delay aging, antioxidant, anti-cancer and prevent cancer Fungus: delay aging, antioxidant, anti-cancer and prevent cancer

Food Ingredients

Green pepper( 1 )
Salt ( a little )
Yuba ( 150g )
Light soy sauce ( a little )
Peanut oil ( appropriate amount )
Water ( appropriate amount )
Auricularia fungus ( About 10 )

How to stir-fry fungus with yuba

  • Illustration of how to make fried yuba and fungus 1

    1.Soak the yuba thoroughly, remove and drain, and set aside

  • Illustration of how to make fried yuba and fungus 2

    2. Soak the fungus, wash it, remove it and dry it out, set aside

  • Illustration of how to cook yuba and fungus 3

    3.Wash the green peppers and break them into small pieces by hand

  • 4.Put a pot on the fire, add oil, heat the oil, add yuba, fungus, and green pepper and stir-fry

  • Illustration of how to cook yuba and fungus 5

    5.Add light soy sauce, appropriate amount of hot water, cover the pot and simmer for 2-3 minutes

  • Illustration of how to cook yuba and fungus 6

    6.Open the lid, add a little salt and stir-fry evenly

  • Illustration of how to cook yuba and fungus 7

    7.Plate

Small Tips

The yuba should be fully soaked and the fungus should be soaked.After putting it in the pot, add an appropriate amount of hot water and simmer for a while.

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