Health benefits
Hairtail: protects liver, enhances immunity, delays aging
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Ingredients
hairtail ( 2 ) | |
Ginger ( 3 pieces ) | Soy sauce ( 2～3 spoons ) |
Garlic ( 1 clove ) | Salt ( 3 grams ) |
Pepper ( a little ) | Water ( a little ) |
How to braise hairtail fish
1. Wash and cut hairtail into sections
2. Add pepper, Soy sauce, salt
3.Add shredded ginger and green onions
4.Mix well and marinate for 3 hours
5.Pour an appropriate amount of oil into the pot, fry until both sides are golden brown, then add a little water and cook until the juice is reduced
6.The taste is too strong
7.Zhoushan hairtail fish tastes too fresh
Tips
Seasoning can be added according to personal preference
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
