
Health benefits
Potatoes: harmonizes the stomach
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Ingredients
Potato ( two ) | Beef ( 200g ) |
Shrimp ( 100g ) | Salt ( a small amount ) |
Vegetable oil ( appropriate amount ) |
How to make beef, shrimp and mashed potatoes
-

2.Beef mashed

3. Shrimp Dice

4.Beef under hot oil

5.Put in the shrimp

6.Turn to low heat and add mashed potatoes, mash evenly, remove from pot and serve on a plate

1. Steam and mash potatoes
本文地址:https://food.baitai100.com/post/24100.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







