
Health benefits
Wild rice: Clear away heat and detoxify
Rock sugar: Harmonizes the stomach
Ingredients
Wizhi ( 300 grams ) | Rock sugar ( 10g ) |
Ginger ( 10g ) | Light soy sauce ( 30g ) |
Water ( 160 grams ) | Corn oil ( appropriate amount ) |
Salt ( appropriate amount ) |
How to cook wild rice braised in oil

1.Place wild rice Wash and dry in advance and cut into hob pieces as shown in the picture for later use

2. Prepare as shown in the figure Good ginger slices, rock sugar and light soy sauce (4 spoons in the picture)

3.Put in the pot Heat an appropriate amount of oil and add wild rice over medium heat and start frying.

4. Fry until the wild rice is shallow If the golden brown surface becomes wrinkled, turn off the heat and take it out to control the oil

5.Pour in the oil for fried wild rice Put it into a heat-resistant container, leave a little oil in the pot, add the ginger slices and stir-fry over low heat

6.Then add an appropriate amount of salt and stir-fry until fragrant

7. Before joining the students prepared in advance Smoke

8. Then add water and control the oil in the water rice into the pot p>

9.Add rock sugar, stir, cover the pot over medium heat and drain the soup p>

10.As shown in the picture, when the soup reaches this level, you can turn off the heat and put it on the plate

11. The braised wild rice is ready! Take your time and enjoy!
Tips
Wash the wild rice and drain it before cutting and frying to avoid burning the oil!
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