Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Rice: low in protein
White sugar: low in protein
Ingredients
Chicken legs ( one ) | Rice ( A bowl ) |
Broccoli ( Moderate amount ) | Shiitake mushrooms ( Two pcs ) |
Onions ( appropriate amount ) | Cooking wine (appropriate amount) |
Dark soy sauce ( Moderate amount ) | Raw Pump ( appropriate amount ) |
White sugar ( appropriate amount ) | Edible oil ( appropriate amount ) |
Black pepper (appropriate amount) |
How to make black pepper chicken leg rice
1. Marinate the boneless chicken legs with dark soy sauce, light soy sauce, salt and cracked black pepper for 30 minutes!
2. Cut the onions into cubes, blanch the broccoli and mushrooms, and set aside.The rice was cooked in advance, I didn’t take any pictures here, I forgot.
3.Put the marinated chicken legs into the pot, fry until both sides are golden brown, and pour in Black pepper juice (crushed black pepper + cooking wine + light soy sauce + dark soy sauce + sugar + a little water)
4.Pour in the onion pieces (you can fry the onions in oil in advance, or you can fry them without oil, depending on your preference, the main thing is to get this taste), cover the pot and simmer for 5 minutes, and reduce the juice over low heat.
5. Take it out of the pot and put it on a plate, pour the soup on it and enjoy~ p>
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