Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Tomatoes: produce fluid and quench thirst
Ingredients
Eggs ( 2 pieces ) | Tomatoes ( 2 ) |
Vegetable oil ( Appropriate amount ) | Salt ( Appropriate amount ) |
MSG ( a little ) | Onions ( 1 root ) |
| Clear water ( a little ) |
How to make tomatoes and eggs
1.Preparation Ingredients
2. Crack the eggs into a bowl, wash the tomatoes, remove the stems, and cut into pieces with a hob.Chop green onions
3.Take a little salt and put it into the eggs
5.Stir well and form into egg liquid
6. Heat oil in the pot and pour in Egg liquid
7.After the egg liquid solidifies, use a shovel to spread it out and serve out
8. Heat the oil in the pot again, pour in the tomatoes and stir-fry
9.High heat, after the tomatoes are boiled, add the scrambled eggs
10.Add chopped green onion and stir-fry
11. Add salt
12.MSG
13. Serve on a plate
4.Add a little water
Tips
Crack the eggs into a bowl and add a little water to make the scrambled eggs smoother
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