
Health effects
Ginger: reduce qi and relieve vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Rock sugar: harmonize the stomach
Ingredients
Duck ( 1000g ) | Ginger ( 120g ) |
Sesame oil ( 30g ) | Soy sauce ( 10g ) |
Rock sugar ( 10 grams ) | Water ( A bowl of water ) |
How to make ginger duck

1. Slice ginger for later use

2.Chop the duck into evenly sized pieces Wash the chunks and set aside

3. Boil the water in the pot and put the duck pieces into the pot Blanch for 3 to 5 minutes (mainly to remove the fishy smell and blood in the duck)

4.Taking out the duck pieces

5. Heat the pan and pour in the sesame oil and then add The ginger slices burst into fragrance

6. Then pour the blanched duck pieces into the pan Stir-fry evenly

7. Stir-fry for 3 to 5 minutes

8.Pour the fried duck pieces into the stew pot, then add soy sauce, rock sugar, and finally pour in About a bowl of water and simmer for 2 hours.After stewing, add appropriate amount of salt to taste

9.Super fragrant

10. Oily but not greasy

11.I feel very appetizing after watching it hahaha
Tips
1⃣Blanching is to remove the blood and fishy smell from the duck meat
2⃣Sesame oil is essential for this ingredient It is the key to this dish.If it is missing, it will not taste good
3⃣How much water to add depends on personal preference.If you want to drink soup, add more; salt is also added according to personal taste
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