Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Broccoli: Enhance immunity, antioxidant, protect eyes and improve eyesight
Food ingredients
Filled fish balls ( 1 bag ) | Potato ( 1 ) |
Carrot ( 1 root ) | Beibei Pumpkin ( 1 piece ) |
| Broccoli ( 1 ) | Curry ( 1 box ) |
Butter ( appropriate amount ) | Onions (appropriate amount) |
Ginger (appropriate amount) | Garlic (appropriate amount) |
How to make Curry Fish Balls and Vegetables in Pot
1.Cut the stuffed fish balls into two pieces
2.Beibei Cut pumpkin, carrots and potatoes into cubes
3. Prepare a casserole, put two spoons of butter, small After the fire melts, add onion, ginger and garlic and stir-fry until fragrant
4.Put carrots , potatoes, curry, pour hot water, light soy sauce, cook for a while
5.Continue Put the beibei pumpkin and fish balls.When the fish balls float, add the broccoli and turn off the heat for half a minute
6.Add appropriate amount of light soy sauce to taste
Tips
Beibei pumpkin is easy to cook and does not need to be cooked for too long.The skin can also be eaten.Add light soy sauce according to your own taste
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
