Health benefits
Potatoes: harmonize the stomach
Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Shiitake mushrooms: clear up rash
Ingredients
Potato ( a ) | Broccoli ( Moderate amount ) |
Lotus root slices ( one ) | Shiitake mushrooms ( Appropriate amount ) |
Yuba ( Appropriate amount ) | Meatballs (appropriate amount) |
Small melon ( Half ) | Spicy Bobo Chicken ( 1 pack ~ 2 packs ) |
Light soy sauce ( Adequate amount ) | Salt ( Adequate amount ) |
Bobo Chicken (cold skewers )
1.Buy yourself If you like vegetables and meat, get ready to try it!
2. Wash and cut the vegetables and meat.You can also use a pot to pour water After the vegetables are cooked and the water is almost boiling, the pot is ready
3.Note: When cooking, cook the vegetables that are not easy to cook first!
4.Because there are many people, we do more, but we can’t wait for a while.Affecting the taste
5. Prepare the seasoning package, it is not too delicious ( ｢･ω･)｢Hey
6.It tastes better when cooled, but Every time I finish eating before it cools down.
(A group of foodies and ricers, hahaha)
7. Installation If you don't mind the trouble, you can use skewers to string them together, which will make the stringing experience even more satisfying.
Tips
Fungi that need to be cooked for more than fifteen minutes can be cooked in advance.In any case, think twice before cooking, haha~~~~
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