Braised quail eggs with tomatoes

2024-06-22 15:28:47  Views 1 Comments 0

Health benefits

Quail eggs: protect liver, enhance immunity, delay aging

Ingredients

Tomato ( 1 )
Quail eggs ( 20 pieces )
Small fungus ( A few )
Salt ( 5g )
Oil ( appropriate amount )
Green onions (half root)
Ginger ( small pieces )
Garlic ( 2 cloves )
Soybean paste ( 1 tsp )
Sweet potato starch ( a little )
Oyster sauce ( a little )
Clear water (small half bowl)

How to make braised quail eggs with tomatoes

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    1.Pour the washed quail eggs into a pot with water

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    2. Cook, remove and set aside

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    3.Peel off the quail egg shells

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    4. Pour 70% oil into the pot and pour in the peeled quail eggs

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    5. Slowly fry the quail eggs over low heat until they become like tiger skin, remove and set aside

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    6. Chop onion and ginger and set aside, cut a little green onion and set aside

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    7. Take half a bowl of water, add soybean paste, oyster sauce and sweet potato starch, mix well and set aside

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    8.Cut green onions into sections

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    9.Shred fungus

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    10.Cut tomatoes into small dices

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    11.Pour oil into the pot, heat until 70%, stir-fry minced onion, ginger and garlic until fragrant

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    12.Pour in shredded fungus and stir-fry evenly

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    13.Add quail eggs and stir-fry evenly, set aside and set aside

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    14.Leave the base oil and pour in diced tomatoes

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    15.Saute tomatoes to produce tomato juice

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    16.Pour in the prepared soybean paste, Oyster sauce, sweet potato starch water

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    17.Pour in the previously stir-fried flavor and put it into a plate for later use

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    18.Add a little salt

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    19.Add green onions

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    20.Wait until the juice is reduced and transfer it to a plate.A sweet and sour tomato braised quail egg is ready

Tips

1.Fry the quail eggs over low heat until they look like tiger skin
2.You can leave some more Soup, a great dish for rice

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