Weight loss breakfast: green onion and hibiscus eggs

2024-06-22 16:10:51  Views 2 Comments 0

Ingredients

Stupid eggs ( 2 )
Scallions ( 1 plant )
Salt ( 3 grams )
Water ( 150 grams )
White pepper ( a little )
Sesame oil ( A few drops )
Wolfberry ( Count )

How to make green onion and hibiscus eggs for weight loss breakfast

  • Illustration of how to make green onion and hibiscus eggs for weight loss breakfast 1

    1.Prepare two eggs (stupid eggs from home)

  • Lose weight Illustration of how to make scallion and hibiscus eggs for breakfast 2

    2.Crack two eggs into a bowl

  • Illustration of how to make green onion and hibiscus eggs for weight loss breakfast 3

    3. Wash one green onion (two can be used if you like green onions)

  • Illustration of how to make green onion and hibiscus eggs for weight loss breakfast 4

    4. Chop green onion

  • Illustration of how to make green onion and hibiscus eggs for weight loss breakfast 5

    5.Put the chopped green onion into the egg liquid and add a little salt p>

  • Illustration of how to make green onion and hibiscus eggs for weight loss breakfast 6

    6. Stir it up with chopsticks

  • Illustration of how to make green onion and hibiscus eggs for weight loss breakfast 7

    7.Add a little water to the pot and bring to a boil

  • Illustration of how to make green onion and hibiscus eggs for weight loss breakfast 8

    8.Slowly pour in the egg liquid

  • Illustration of how to make green onion and hibiscus eggs for weight loss breakfast 9

    9.In less than a minute, it will turn into a hibiscus-like shape and float up.Then turn off the heat and sprinkle a little white pepper

  • Illustration of how to make green onion and hibiscus eggs for weight loss breakfast 1010.Pour a bowl with sesame oil, sprinkle a few wolfberries and eat
  • Illustration of how to make green onion and hibiscus eggs for weight loss breakfast 11

    11.Min Ruyi's works

Tips

It is best to choose home-raised eggs
Wash the green onions and control the dryness
Control the amount of salt
Water Eggs must be added after boiling
Finally put it into a bowl, and then pour sesame oil on it
After the wolfberry is taken out of the pot, add hot water to soften it

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