
Health effects
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Tempeh: clears up rash
Pepper: nourishes blood, protects the body Teeth, protect bones
Food ingredients
Grass carp ( 2 pounds ) | tempeh ( 20g ) |
Bean paste ( 100g ) | Ginger, garlic, onion ( appropriate amount ) |
Green pepper ( 1 piece ) | Red pepper ( 1 piece ) |
Light soy sauce ( appropriate amount ) | Dark soy sauce ( a little ) |
Oyster sauce ( Adequate amount ) | Salt and pepper ( A little ) |
Pepper ( A little span> ) | Cornstarch ( appropriate amount ) |
Flour ( 2 spoons ) | Quail eggs ( 3 ) |
Salt (appropriate amount) |
Recipe of Braised Grass Carp Nuggets with Black Bean Sauce

1.Preparation materials

2.Cut the fish into pieces of even size p>

3. Chop the red pepper, green pepper, ginger, garlic and onion into mince, soak the beans with a diagonal knife Cut in half and soak the tempeh in warm water

4. Put the fish pieces in Appropriate amount of salt, light soy sauce, dark soy sauce, cornstarch, salt and pepper, pepper, 2 tablespoons of flour, and 3 quail eggs, stir well

5.Mix the fish pieces evenly and marinate for half an hour

6. Prepare a bowl of water, add appropriate amount of salted corn starch, dark soy sauce, light soy sauce, and oyster sauce, stir well and set aside

7. Heat the oil in a pot, put the marinated fish pieces into the pot and fry over low heat

8.Fry until both sides are golden brown, then remove from the pot

9. Heat oil in a pot, add chili, ginger, garlic, tempeh, etc., add appropriate amount of salt and stir-fry for 2 minutes

10.Add the bean paste and stir-fry for a few times
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11.Pour in the blended water and stir-fry for one minute

12.Pour the black bean dip sauce evenly over the fish pieces
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