Health effects
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Ingredients
Grass carp (One (any weight) ) | Boiled fish seasoning packet ( One packet (add spicy or not according to taste) ) |
Wild cabbage or other vegetables (Put in appropriate amounts according to preference) | Green onions (appropriate amount) |
Ginger ( Appropriate amount ) | Garlic ( Between four to eight cloves ) |
Oil and salt ( Homely appropriate amount ) | Cooking wine (appropriate amount) |
Light soy sauce ( Adequate amount ) |
1.Cut the ginger, garlic and onion and prepare two parts.Mix the onion, ginger and garlic together in one part, and separate the other part as shown in the picture (use the onion, ginger and garlic together.Pickle grass carp and cut ginger into strips.)
2. Cut the grass carp into internal organs, wash it, and cut the fish body evenly (cut with an oblique knife) as shown in the picture
3. Marinate grass carp with cooking wine first Coat the fish body evenly, then evenly coat the fish body with edible salt, then add the onion, ginger and garlic mixed together, and finally pour a small amount of cooking oil on the surface of the fish body, wait patiently for ten minutes before proceeding to the next step
4. Ignite the pot, add an appropriate amount of cooking oil to the bottom, and when the oil is mature, add another portion of onion, ginger and garlic Stir-fry until the aroma comes out.Add the boiled fish base and stir-fry for a while, then add water and prepare to cook the fish
5.When the soup base in the pot boils and bubbles, it is time to add the fish.Put the marinated grass carp into the pot as a whole.If the soup base does not cover the fish body, you must continue to add water.Our boiled fish can only be continued until more than 90% of the fish body is cooked
6.When everything is ready, cover the pot, simmer for a minute or two, add some light soy sauce to taste, and then test whether the soup base is salty.The warm-cooked fish and soup should be as salty as possible so that you can add wild fish after the pot is removed.Cabbage or other vegetables dilute the taste of fish and soup base
7. Fill the pot with water before serving Place the pre-washed wild cabbage or other vegetables you want to eat on the fish cooking utensils, pour the fish steamer into the utensils, and our delicious boiled fish is complete
Tips
Don’t simmer the grass carp in the pot for too long.The best time is seven minutes.Bring the soup base to a boil over high heat.Add the grass carp, then lower the heat and simmer for seven minutes before serving.
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