Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Eggs ( 4 ) | Green peppers ( 2 ) |
| Salt ( a little ) | Water ( a little ) |
Oil ( a little ) |
How to make scrambled eggs with green pepper
1.Wash the green peppers and remove the heads and seeds
2.Shred green peppers
3.Put in a bowl and set aside
4.Take four eggs and beat them
5.Add salt to eggs
6.Add two spoons of water
7.Mix the eggs and set aside
8.Add a little vegetable oil to the pot and turn on the heat
9.After the oil is hot, add the green pepper and stir-fry for 30 seconds
10.Add eggs and stir-fry until the surface is golden brown.Be careful not to use too much heat as it will burn easily
11. Take out the pot,
Tips
Remember to add water when stirring the eggs.This will keep the eggs fresh and tender.When frying the eggs, use low heat and low heat....Say important things three times
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