Health benefits
Chicken gizzards: strengthens the stomach and digestion, astringes semen and stops spermatorrhea
Soy sauce: enriches blood, protects teeth, and protects bones
Ingredients
Chicken gizzards (appropriate amount) | Chili pepper (appropriate amount) |
Onions (appropriate amount) | Garlic (appropriate amount) |
Water ( appropriate amount ) | Salt ( One gram ) |
Chicken essence ( 2g ) | Flavour Vegetarian ( appropriate amount ) |
Cooking wine ( appropriate amount ) | Soy sauce ( appropriate amount ) |
Oyster sauce ( appropriate amount ) |
How to stir-fry chicken gizzards
1. Prepare the chicken gizzards and score the back with a knife.This makes it easy to taste
2.Put it into a container and add salt, chicken essence, monosodium glutamate cooking wine, and soy sauce.Marinate for 10 minutes
3.Prepare peppers
4. Cut the pepper into shreds, mince the garlic, and chop the green onion.
5.Put oil into the pot
6.Pour the marinated chicken gizzards into the pot and fry
7. Put the chicken Fried gizzards until crispy
8.Put it in the container for later use
9.Put oil in the pot and saute the minced garlic, green onion and chili until fragrant
10. Stir-fry oyster sauce, soy sauce, chicken essence, and a little salt
11.Add chicken gizzards and stir-fry for two minutes
12.Add a little water
13. Add the garlic before serving.End
14.Have you learned it?
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
