Seafood stew pot

2024-06-22 17:55:21  Views 2 Comments 0

Health benefits

Shrimp: Protect liver, enhance immunity, delay aging
Crab: Protect liver, enhance immunity, delay aging
Chicken wings: maintain healthy skin and mucous membranes

Ingredients

Basic Shrimp ( 6 )
Octopus ( 1 )
Crab ( 1 )
Chicken wings ( 4 pieces )
Catfish ( 6 pieces )
Sweet potatoes ( Several ) div>
Celery ( Several )
Green and red pepper ( appropriate amount )
Onions ( appropriate amount )
Carrots ( A few )
Taro ( A few )
Onion, ginger and garlic ( appropriate amount )
Chicken powder with sugar ( Half a spoon each )
Light and dark soy sauce (Three spoons in total)
Oyster sauce ( Two spoons )
Beef sauce ( Two spoons )
Soybean paste ( Half spoon )
Cornstarch ( appropriate amount )
Butter ( 100g )

How to make seafood stew

  • Seafood stew pot recipe 1

    1. Prepare seafood and meat ingredients, clean crabs and remove gills and brain debris

  • Seafood stew pot recipe 2

    2.Clean the internal organs of the octopus and cut into pieces

  • Seafood stew pot recipe 3

    3. Nine-section shrimp with tail removed

  • Seafood stew pot recipe 4

    4. Wash the chicken wings and Cut crosswise for better flavor

  • Seafood Stew Pot Recipe Illustration 5

    5.Wash auxiliary vegetables carrots, celery, onions, taro, Green and red peppers and cut into small diamond shapes and set aside.Add a small amount of cooking oil, chili powder and red dates and wolfberries to the vegetable ingredients.

  • Seafood stew pot recipe 6

    6. Prepare the stew pot sauce: add an appropriate amount of salt and sugar chicken powder in a bowl.One spoon of dark soy sauce, two spoons of light soy sauce, one spoon of oyster sauce, half a spoon of black pepper sauce, one spoon of tomato sauce, one spoon of beef sauce and half a spoon of soybean sauce.Add appropriate amount of water and mix well.Set aside.

  • Seafood stew pot recipe 7

    7. Boil the hot sauce, slowly add cornstarch water and stir well until it becomes thick Shape sauce

  • Seafood stew pot recipe 8

    8. Heat the butter, lightly fry the vegetables and add the ingredients, flatten them, and turn off the heat.

  • Seafood stew pot recipe 9

    9.Place the prawns, octopus, catfish pieces, chicken wings and crabs in order p>

  • Seafood stew pot recipe 10

    10.Turn on medium to low heat and start to steam, about 5-8 minutes

  • Seafood stew pot recipe 11

    11.Turn off the heat and uncover, spread about 200 grams of sauce evenly on the surface of the seafood

  • Seafood stew pot recipe 12

    12.Cover the pot and simmer over medium-low heat for five minutes

  • Seafood stew pot recipe 13

    13.Open the pot, sprinkle with chopped green onion and drizzle with sesame oil.

  • Seafood stew pot recipe 14

    14. Take out the pot, swallow your saliva, grab chopsticks, and start eating.

Tips

1.Use a non-stick pan to make this dish.Do not stir while simmering.2.Butter is more fragrant, but it can also be used if cooking oil is not available.3.When stewing, use medium-low heat to prevent the bottom of the pot from being burnt.3.If you like peppery taste, add white pepper for a better taste.

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