Health benefits
Fatty beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Flammulina velutipes: low in protein
Ingredients
Fat cow (appropriate amount) | Enoki mushrooms (appropriate amount) |
Tomato Sauce ( appropriate amount ) | Light soy sauce ( a little ) div> |
Sugar ( a little ) | |
Fuel consumption ( A little ) | Black pepper powder ( Appropriate amount ) |
Butter ( Small pieces span> ) | Minced garlic ( a little ) |
Onions (appropriate amount) | Water starch ( a little ) |
How to make beef and enoki mushrooms with black pepper
1. Mince garlic and onion
2.Black Beat the pepper into foam
3.Clear water, black pepper powder, tomato paste, oil consumption, Light soy sauce, sugar, and mix the juice
4. Remove the roots of the enoki mushrooms, wash them and divide them into portions , defrost fat beef in advance,
5.Use fat beef to roll up the enoki mushrooms and put them on a plate中
6.Put oil in the electric baking pan and fry the beef enoki mushrooms until they change color
7.Fry and set aside on a plate
8.Put butter in a pan and fry
9.Add minced garlic and onion and stir-fry until fragrant
10.Pour in the prepared juice and cook until thick
11.Put in and fry Fatty Beef Enoki Mushrooms, all covered in juice
12. When it is almost out of the pot, add water and starch and cook That’s it
13. Remove from the pot and place on the plate
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