
Health benefits
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Enoki mushrooms: low in protein
Lettuce: soothes the nerves
Ingredients
Grass carp ( 一 ) | Enoki mushrooms (appropriate amount) |
Lettuce ( appropriate amount ) | Onion, ginger and garlic ( appropriate amount ) |
Sichuan pepper aniseed ( appropriate amount ) |
How to stew grass carp

1.Clean the grass carp

2.Cut onion, banana and garlic into shreds and set aside

3.Enoki mushrooms and lettuce, washed and set aside

4. Add ginger and water.If you like soup, add more water.

5. After the pot is boiled, reduce the heat to low for 20 minutes, remove from the pot and add cilantro or diced green onions.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







