Health benefits
Bream: beneficial to the stomach
Doubanjiang: maintains healthy skin and mucous membranes
Ingredients
Doubanjiang ( 2 spoons ) | |
Garlic Head ( 2 pcs ) | Shredded ginger ( ) |
Cooking wine ( ) | Light soy sauce ( ) |
| Chopped green onion ( ) |
How to make braised bream
1. Prepare the ingredients as follows
2. Add cooking oil, heat and fry the fish on both sides until golden brown, pour Add 2 spoons of cooking wine, 3 spoons of light soy sauce, 2 spoons of balsamic vinegar, half a bowl of water, and wait for the water to boil
3.After the water boils, add two spoons of bean paste, pour the prepared shredded ginger and minced garlic into the pot, and cook for 10 minutes.During the process, you can keep pouring the soup onto the fish., if possible, turn the fish over once in the middle!
4.After the fish is cooked, remove from the pot, sprinkle with chopped green onion, and done
Tips
No need to add salt throughout the process and other seasonings
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