Health benefits
Pumpkin: low protein
Mushroom: rash
Rice: low protein
Ingredients
Pumpkin ( one ) | Shrimp ( 50g ) |
Vegetables grains ( 100 grams ) | Shiitake mushrooms ( two ) |
Rice ( A bowl ) | Oil ( a little ) |
Salt ( a small spoon ) | Chicken powder ( a small spoon ) |
seafood soy sauce ( A little (optional) ) |
Seafood fried rice with pumpkin How to make the cup
1. Prepare the required materials
2.Scoop out the pulp and prepare the melon cup
3. Stir-fry the remaining ingredients, shrimp, green onion and ginger first, then add the vegetable cubes, rice and seasonings and stir-fry together , finally add seafood soy sauce and stir-fry and turn off the heat.
4.Put the rice into the pumpkin cup
5. Steam for 40 minutes
6. You’re done, let’s eat!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
