
Health benefits
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tomato: produce fluid and quench thirst
Ingredients
Basa fish fillet ( 2 pieces ) | Rapeseed ( 200G ) |
Tomatoes ( 1 ) | Salt ( 5G ) |
Ginger ( 10G ) | Onions ( 2G ) |
Garlic ( 4 cloves ) | Starch ( 5G ) |
Water ( 1000G ) |
Make tomatoes at home and win with you.How to make it in the restaurant

1.Cut the fish fillets into thin slices, add salt, ginger and starch, and marinate them for half an hour

2. Wash small rapeseed and tomatoes and set aside, cut tomatoes into small pieces

3. Slice garlic for later use

4.Put water and green onions into the pot

5.The seasonings I use

6.Put it into the pot, stir evenly, and add the chopped tomatoes and garlic slices.

7. After the pot is boiled, put in marinated After boiling the good fish fillet, add the rapeseed.Wait until the rapeseed is slightly broken before serving.
8.The simple and nutritious tomato fish is ready.You can also drink the sour soup after eating the fish
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