Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Star anise: regulate qi, relieve pain, and dispel cold
Ingredients
Chicken legs ( eight ) | Very fresh taste ( Moderate ) |
Rock candy ( 5 pieces ) | Star anise ( 1 piece ) |
Green onions ( 2 paragraphs ) | Ginger ( 5 pieces ) |
MSG ( Adequate amount ) | Water ( Appropriate amount ) |
Salt ( Appropriate amount ) | Grass Fruit ( 1 ) |
Dried chili pepper segments ( 3 segments ) |
How to braise chicken legs
1. Heat oil in a pan.While the oil is still hot, add rock sugar and let the oil over low heat until small bubbles appear.The color will gradually increase and turn to dark brown
2.Put the chicken legs in and stir-fry quickly so that each piece of chicken legs is evenly coated with sugar color (note You can use the pot lid to block oil splashing, or cover the pot directly)
3.Put in water Be sure to cover the chicken legs, add one spoon of salt, two spoons of very fresh flavor, one star anise, one grass fruit, 3 dried chili segments, green onion segments and ginger slices
Cover and simmer for 10 minutes
4.During the stewing period, stir-fry 3 times with a spatula to make the chicken evenly flavored and the soup will be reduced quickly.When dry, sprinkle in a little MSG
5. Stir well and serve!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
