Health benefits
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Food Ingredients
Fungus ( A small handful ) | Tenderloin ( About half a pound ) |
Carrot ( Half more ) | Green pepper ( one ) |
Onion ( One-third ) | Vinegar ( Two tablespoons ) |
Doubanjiang ( Two tablespoons ) | Salt ( Half of the salt you usually use for cooking ) |
Sugar ( Two tablespoons ) | Oil ( Usual amount for cooking ) |
How to make fish-flavored shredded pork that is not spicy
1. Soak the fungus and cut it into shreds.The shredded meat is cut into pieces when you buy it.Cut the carrots and green peppers into shreds.Please note that I used green peppers.It’s not pepper, my onion is a bit small, so I cut it in half
2. Stir-fry the meat brains with water (to avoid the oil splashing out and scalding)
It is best to add oil, heat the pan, pour in the oil, put the meat in immediately, let the meat one by one, and watch the meat turn white.Take it out
3. Prepare the sauce, two tablespoons of vinegar, , sugar, water, I also added a little flour to it,
4. Add oil to the pan, wait for a while and the oil will feel hot.Add the pan and fry the carrots until they become soft
5.Add the fried tenderloin and stir-fry for a while
6.Add fungus and stir-fry
7.Add ingredients juice, and bean paste (in fact, the bean paste was added temporarily later, and it tastes quite delicious when stir-fried).Because there are elderly people in my house, we kept the lid on for a while
8.The last step is to add the green pepper and stir-fry it.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
