Health benefits
Pomfret: protect liver, enhance immunity, delay aging
Ingredients
Pompano ( 3 ) | Onions ( Appropriate amount ) |
Ginger ( Appropriate amount span> ) | Light soy sauce ( appropriate amount ) |
Dark soy sauce ( a little ) | Sugar ( a little ) |
Yellow wine (appropriate amount) |
Braised How to make pomfret
1. Wash and dry the pomfret Dried
2. Make two cuts on the back of the pomfret.The purpose of this step is to add more flavor Delicious
3.Put oil in the pan and add ginger
5.When frying, add green onions and fry until golden brown on both sides
6.After frying, add rice wine, light soy sauce, a little dark soy sauce, and a little water
7.Collect the juice
8.Put it on a plate and add chopped green onion
4.Put in the pomfret and fry until golden on both sides
Tips
The fish must be dried , otherwise the skin will easily break when frying
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
