
Health benefits
French beans: low protein
Ingredients
Green beans (300g) | Green and red peppers (Each Two ) |
Onion, ginger and garlic ( 20g ) | Dried Sichuan peppercorns ( 2 grams each ) |
Oyster sauce ( 5 grams ) | Light soy sauce ( 5g ) |
| Salt and sugar ( 2 grams each ) |
How to make stir-fried green beans

1.Remove the heads and tails of the green beans.

2.Slice into knuckle-sized pieces.

3. Blanch in boiling water.

4. Remove, cool and rinse.

5.Green and red pepper knife.

6. Prepare green onion, ginger and garlic slices, dried Sichuan peppercorns and pepper peels, and set aside.

7. Heat the oil in a pot and sauté the ingredients until fragrant.

8. Pour in green beans, green and red peppers together.

9.Add soy oyster sauce, a little salt and sugar.Stir well.If it's too dry, you can add a little water.Stir it over high heat for 30 seconds and take it out.
Tips
Xiao Chao tells a quick word.The ingredients are prepared in advance and it only takes a minute or two to stir-fry.
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