One fish, two meals (Part 1) Grass carp with tomato sauce

2024-06-23 04:00:44  Views 2 Comments 0

Health effects

Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Tomato paste: delays aging, antioxidant, anti-cancer and prevents cancer

Ingredients

Grass carp ( 1 )
Ketchup ( 4 spoons )
Onion, ginger and garlic (appropriate amount )
Sugar and salt ( Appropriate amount )
Cooking wine ( 2 spoons )
Flour ( appropriate amount )

How to eat two fish (Part 1) with grass carp in tomato sauce

  • One fish, two meals (Part 1) Illustration of how to make grass carp with tomato sauce 1

    1. First slice out the fish and cut it into 10 pieces Centimeter square, then cut into a lattice pattern.

  • One fish, two meals (Part 1) Illustration of how to make grass carp with tomato sauce 2

    2. Put the fish meat after changing the knife into the container, Add onion, ginger, garlic and cooking wine and marinate for 15 minutes.

  • One fish, two meals (Part 1) Illustration of how to make grass carp with tomato sauce 3

    3. Spread the flour evenly on the marinated fish.

  • One fish, two meals (Part 1) Illustration of how to make grass carp with tomato sauce 4

    4.Put oil into the pot and heat it until it is 80% hot.Put the fish meat back side up into the pot and flip it quickly to set it.

  • One fish, two meals (Part 1) Illustration of how to make grass carp with tomato sauce 5

    5. Fry until golden brown, remove and set aside..

  • One fish, two meals (Part 1) Illustration of how to make grass carp with tomato sauce 6

    6. Add tomato paste, sugar and salt to water and mix well to make a bowl Reserve the juice.

  • One fish, two meals (Part 1) Illustration of how to make grass carp with tomato sauce 7

    7. Heat the pot and add the prepared bowl of juice.After boiling, add water starch and turn off the heat when thickened.

  • One fish, two meals (Part 1) Illustration of how to make grass carp with tomato sauce 8

    8. Pour the prepared juice evenly onto the fish.Can.

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