Health benefits
Pork belly: nourishing yin
Peanut oil: delaying aging, antioxidant, anti-cancer and preventing cancer
Soy sauce: nourishing blood, protecting teeth , Protect bones
Ingredients
Pork belly ( one piece ) | Peanut oil (appropriate amount) |
Garlic ( 3 pieces ) | Ginger ( 4 slices ) |
Soy sauce ( Lots of span> ) | Dark soy sauce ( a small amount ) |
Rock sugar ( 1 piece ) | Octagonal ( 3 ) |
Cinnamon leaves ( 5 pieces ) | Cinnamon bark ( 1 piece span> ) |
Cooking wine ( appropriate amount ) |
How to make braised pork
1. Blanch the pork belly in cold water.Cold water can better remove the blood and grease
2.Hot the pot, add rock sugar, the color will turn yellow, start to add meat, stir fry for a few times, add cooking wine, stir-fry until dry Pour in warm water and add all other ingredients together
3.Bring to a boil over high heat, then turn to medium heat and simmer p>
4.Fire to collect juice
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
