Health benefits
Onions: detoxification
Chayote: low protein
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Onions ( 30 grams ) | Meat paste ( 150g ) |
Chayote ( 250g ) | Soy sauce ( 10 Grams ) |
Hot sauce ( 20 grams ) | Cooking wine ( a little ) |
Chopped green onion ( a little ) | Green onion ( 5g ) |
How to cook chayote with sauce
1.Close-up.
2. Prepare the materials, slice chayote, and 150 grams of minced meat to make it slightly spicy Dry meat sauce and cut onions into strips.
3. Heat oil and stir-fry green onions, add dried meat paste and stir-fry together.
4. Add the chayote cut into small slices.
5. Add soy sauce and cooking wine, add two spoons of water and cook for a while, then change Cook over medium heat for 5 minutes.
6. Cook until the juice is reduced.Add the onions, stir lightly, and then remove from the pot.plate.
7. Arrange on a plate and sprinkle with chopped green onion.
Tips
Do not blanch the chayote, slice into slices and stir-fry directly in the pot.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
