Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
| Black fish ( One pound ) | Cilantro ( A handful ) |
Soy sauce ( Two spoons ) | Oil ( Three tablespoons ) |
Water ( A bowl ) | Salt ( five grams ) |
How to cook fish
1.Pour oil into the bottom of the pot, heat it slightly, and turn to medium heat.
2. Put the fish pieces into the pot.Generally, larger fish pieces are used for braised and stewed, which will not easily fall apart..Fry the fish pieces until golden brown on both sides.
3. Pour in water, cover, and simmer over medium heat for five minutes.
4.Open the lid, pour soy sauce on the fish, and add salt.
5.Wash the coriander, cut into sections and put into the pot, then turn off the heat
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
