Health benefits
Perilla: delay aging, antioxidant, anti-cancer and prevent cancer
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Chili pepper ( Moderate amount (personal taste) ) | Perilla (appropriate amount) |
Ginger and garlic ( appropriate amount ) | Garlic sprouts ( appropriate amount ) |
Snails ( One Stack ) | Oil and salt ( appropriate amount ) |
How to stir-fry river snails with perilla
1. Fry the ginger and garlic until fragrant, pour in the snails and stir-fry for two Add salt, soy sauce and oyster sauce and stir-fry
2.Then add the perilla and stir-fry Add water to boil and cover the pot
3. Boil over high heat for a while until cooked (not You can boil the water) and leave some soup to make it more delicious
Tips
Do not boil dry water, you must add enough flavor, add some chili pepper to make it slightly spicy.If you like sour bamboo shoots, you can stir-fry snails with sour bamboo shoots
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
